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kyu4 17

GREEN is the color of growth, the color of grass and the forests. The green obi reflects one who has begun to absorb the light; one whose skill and spirit have started to blossom and bear fruit.

  Pre-requisites 6 months of active training  
  Combination Groin Block, Reverse Groin Punch  
  Combination Inside Block, Reverse Chest Punch  
  Combination Face Block, Reverse Face Punch  
  Combination Knifehand Block, Reverse Chest Punch  
  Combination Outside Block, Reverse Chest Punch  
  Technique Inside Crescent Kick  
  Technique Outside Crecent Kick  
  Technique Double Front Snap Kick  
  Technique Double Roundhouse Kick  
  Technique Double Side Kick  
  Technique Spinning Back Hook Kick  
  Combination Front Snap Kick, Roundhouse Kick, Side Kick  
  Combination Flying Front Snap Kick, Side Kick Spinning Back Kick  
  Combination Inside Crescent Kick, Side Kick, Spinning Back Hook Kick  
  Power Technique Power Chest Punch  
  Power Technique Power Front Snap Kick  
  Power Technique Power Roundhouse Kick  
  One Step Self Defense Chest Punch  
  One Step Self Defense Groin Punch  
  One Step Self Defense Face Punch  
  One Step Self Defense Front Snap Kick  
  One Step Self Defense Roundhouse Kick  
  Self Defense Front Choke  
  Self Defense Rear Choke  
  Self Defense Headlock (intermediate)  
  Self Defense Bear Hug (Front, Arms Free)  
  Self Defense Bear Hug (Rear, Arms Free)  
  Self Defense Sleeper Hold  
  Kata Taikyuko Shodan Video  
  Kata Taikyuko Nidan Video  
  Kata Taikyuko Sandan Video  
  Kata Heian Shodan Video  
  Kata Heian Nidan Video  
  Kata Heian Sandan Video  
  Kata Heian Yondan Video  
  Sparring Two Minutes (1v1)  

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Galway, NY

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