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General

  1. Arrive early so class may begin on time. Use the extra time to warm up and stretch.
  2. A uniform (gi) is required for rank tests (Rok Kyu and up). Full uniforms are to be worn in class, tournaments, demonstrations, etc. unless otherwise directed by the chief instructor.
  3. You may bring beverages to the class (i.e. water, juice, etc.). Place your beverage containers to the side with your belongings - DO NOT bring them into the training area.
  4. No alcoholic beverages are to be consumed before class and no smoking in the dojo.
  5. Remove your shoes prior to entering the training area (dojo). Do not walk in the training area with shoes on.
  6. All students are expected to be neat and clean at all times during training.
Respect
  1. Bow when entering and leaving the dojo.
  2. Bow when stepping into and out of the training area.
  3. Bow before and after working with a partner.
  4. Respect is to be given to all upper ranks.
  5. The words "Sir" or "Sensei" are to be used when addressing instructors.
  6. Permission is required from the instructor for: late class entry, dismissal, timeout, restrooms, and leaving.
  7. NO talking in class without permission.

Safety

  1. Horseplay will be promptly and strictly dealt with.
  2. NO running in the halls.
  3. NO Jewelry is to be worn in class, i.e. earrings, rings, belt buckles, etc. unless they are completely concealed and secured.
  4. NO gum chewing in class.
  5. Long hair should be pulled back into a ponytail or braid.
  6. NO sparring without proper safety equipment and supervision by the instructor.
  7. NO using equipment without permission from an instructor.
  8. Toenails and fingernails are to be properly trimmed to prevent injury to yourself or training partner(s).
  9. All guests ARE subject to ALL the rules.

Galway, NY

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Webster, NY

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