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Heian Nidan, is the second in the series and introduces the student to more complex combinations and movements. This is the first kata to introduce slow tense techniques and fast powerful techniques as well as transition between them.

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41st SSS Packet

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08Jun
Open Class @ 7:00pm
Galway Jr/Sr High School
12Jun
Open Class @ 6:45pm
Webster Parks & Recreation
13Jun
Open Class @ 7:00pm
Galway Jr/Sr High School
14Jun
Open Class @ 6:45pm
Webster Parks & Recreation
15Jun
Open Class @ 7:00pm
Galway Jr/Sr High School
19Jun
Open Class @ 6:45pm
Webster Parks & Recreation
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08Jun
Advanced Class @ 8:15pm
Galway Jr/Sr High School
12Jun
Advanced Class @ 8:15pm
Webster Parks & Recreation
13Jun
Advanced Class @ 8:15pm
Galway Jr/Sr High School
14Jun
Advanced Class @ 8:15pm
Webster Parks & Recreation
15Jun
Advanced Class @ 8:15pm
Galway Jr/Sr High School
19Jun
Advanced Class @ 8:15pm
Webster Parks & Recreation
View Full Calendar
12Aug
North East Open
Albany Cap Center - 64 Days to go
23Sep
Golden Eagle Challenge
Galway Jr/Sr High School - 106 Days to go
29Oct
Capital District Karate
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