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Stretching

Stretching

One of the most common questions instructors get asked by students relates to increasing kicking height.  While flexibility of the kicking muscles is important, there is so much more to be concerned with.

Black Belt Programs...

Black Belt Programs...

The martial arts are an excellent activity that all people can enjoy, assuming that they find both a training system or style and instructor that they can associate with.  The fact that these activities can be enjoyed by countless people worldwide is evidenced by the large number of schools, tournaments, systems, styles, and practitioners.  However, there is something to be said about the lifestyle of martial arts versus the business side of martial arts.

 

Reflection on Perseverance

Reflection on Perseverance

Sometimes, it is he or she that we do not expect that will bring something to mind and make us truly think.  The example here is a reflection on a specific point that was brought up at last night's class in relation to the word of the week - perseverance.

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