One of the most common questions instructors get asked by students relates to increasing kicking height. While flexibility of the kicking muscles is important, there is so much more to be concerned with.
The martial arts are an excellent activity that all people can enjoy, assuming that they find both a training system or style and instructor that they can associate with. The fact that these activities can be enjoyed by countless people worldwide is evidenced by the large number of schools, tournaments, systems, styles, and practitioners. However, there is something to be said about the lifestyle of martial arts versus the business side of martial arts.